APFT Calculator – Army Physical Fitness Test Score Estimator

Gender: Age:
Push-ups:
Sit-ups:    
2Mile Run Time*:

* When entering run time, omit the colon between minutes and seconds. Example 9:35 --> 935.
 Totaled Score:

APFT Calculator – U.S. Army Physical Fitness Test Score Tool

Army Physical Fitness Test Calculator

The APFT Calculator helps you quickly estimate your Army Physical Fitness Test score based on your age, gender, number of push-ups, sit-ups, and your 2-mile run time. This tool follows the official U.S. Army scoring standards and gives a point-based result for each event. It is ideal for soldiers, applicants, or recruiters preparing for the APFT or ACFT.

How to Use the APFT Calculator

Select your gender and age group, then input the number of push-ups and sit-ups you completed, along with your 2-mile run time. The calculator will provide your score for each event and the total APFT score out of 300 points.

APFT Events Included

  • Push-ups (2 minutes)
  • Sit-ups (2 minutes)
  • 2-mile run (timed)

What About the New ACFT?

While the APFT remains a standard for many units, the Army Combat Fitness Test (ACFT) is the new standard being rolled out across the U.S. Army. Our calculator currently supports traditional APFT, but you can refer to ACFT scoring standards for the latest requirements.

Why Use an APFT Calculator?

Manual scoring of the Army Physical Fitness Test can be tedious and error-prone. This APFT calculator uses official score charts and gives instant feedback so you can understand your fitness level. Whether you're preparing for basic training or maintaining readiness, this tool helps track your performance and goal setting.

The Army requires a minimum passing score of 60 points per event and 180 points overall. This tool ensures you know whether you’re meeting or exceeding those standards based on your input.

Frequently Asked Questions (FAQs)

What is a passing score on the APFT?

You must score at least 60 points in each of the three events and a minimum of 180 total points to pass.

Is this calculator accurate for the U.S. Army?

Yes, it follows the official U.S. Army APFT standards based on age and gender.

What happens if I fail one event?

If you score less than 60 points in any event, you fail the APFT regardless of your total score.

Can I use this for ROTC or National Guard?

Yes, the APFT scoring system is used by Army ROTC, National Guard, and other components.

Is the ACFT replacing the APFT?

The ACFT is being phased in as the new test, but the APFT is still in use in many units and for legacy requirements.


Related fitness tools: BMI Calculator, 1RM Calculator.