What is Period Calculator?
Tracks menstrual regularity and projects future period start dates, fertile windows, and follicular/luteal hormonal phases.
How to Use This Calculator
- Select the first date of your last period.
- Enter your average cycle length and bleeding duration.
- Review expected upcoming period dates and ovulation window.
The Mathematical Formula & Variables
Next Period Date = Last Period Date + Cycle Length in days
Step-by-Step Worked Example
Scenario: Last period began August 15 with 28-day cycles.
- August 15 + 28 days = September 12, 2026.
- Ovulation occurs 14 days prior = August 29, 2026.
Result: September 12, 2026
Frequently Asked Questions
What is a normal menstrual cycle length?
A normal menstrual cycle ranges from 21 to 35 days in adult women, with 28 days being the statistical average.